How to stop drinking alcohol?

a man drinking alcohol how to stop

Alcoholics are deeply mentally ill people who find forgetfulness in the next dose of alcohol. With strong drinks, they forget about problems, see the world in bright colors. The question of how to stop drinking on your own worries most people who are sinking into life. However, few people are able to focus on that. Another drinking opportunity makes the addiction even stronger, involving the patient in networks of hopelessness and hopelessness. Especially women suffer from alcoholism, their psyche is so strong that strong drinks are hit that it becomes almost unreal to stop drinking. Only a doctor who can reach an alcoholic's conscience and convince him that treatment is inevitable can do this.

How to stop drinking on your own: understand that you are an alcoholic

The worst is that the alcoholic does not recognize himself as such. Libations are often used to reinforce feelings of euphoria. The question of how to stop drinking on your own is not even worth it at this stage. First, a person drinks on Fridays, then on Saturdays, then greets the bottles in his arms all weekend. And when that doesn't arrive, he starts drinking every day, still convincing himself that a small dose of alcohol is no harm.

Alcohol helps to deal with any problems: it relieves stress, removes the feeling of uselessness and uselessness and, in a good scenario, alcohol allows to celebrate achievements and joy. It can be used to mark the birth of a child, layoff from work, the breakup of the wife, promotion and graduation. Nothing! And it's really scary.

As soon as a person admits that he cannot live without a glass of wine, beer, vodka or any other drink that replaces them, he is on the right path. By recognizing problems with alcohol, you can fight them. It can be understood that the feelings of relaxation and relaxation are easily triggered by other stimulants. Those are hobbies and all kinds of hobbies. For some, it is exhausting work that brings money and position in society. For those who collect stamps or coins. Everything is individual. But each of these activities provokes a sense of pleasure in reaching the goal.

Signs of alcoholism: 5 characteristics of an alcoholic person

It is also difficult to recognize yourself as a drinker because it can be difficult to identify clear criteria for drunkenness. Many drink a glass or two after a day's work, but not everyone becomes an alcoholic. Check out the five signs of pathology that indicate disease:

  1. Uncontrolled craving for alcoholic beverages. A person does not think about how to stop drinking forever, he is looking for reasons to celebrate festively, in the company of friends, in his hands with a raised glass. Whether it's a birthday, anniversary or March 8, there's nothing to worry about. But when a person starts drinking on the first, second, and third days of autumn, he makes up insignificant arguments in favor of meetings, it is worth watching. An alcoholic protects friends who drink, responds aggressively to comments, finds excuses for each drink. Gradually, he degrades, his values and moral standards are not changing for the better.
  2. Loss of control over the volume of doses taken. The alcoholic is not limited to a few glasses. He drinks a lot, afraid, uncontrollably, for prolonged periods.
  3. Loss of the protective barrier, which is expressed in vomiting. The protective reflex developed by the organism in the form of vomiting arises in the ingestion of poison and intoxication. If you are not there, you can speak with confidence about alcoholism.
  4. Increasing doses of spirits to which the body does not respond.
  5. Regular drunkenness turns into periods of excessive alcohol consumption. It is impossible to reach a person in such a state, and if someone refuses to drink alcohol, withdrawal symptoms take effect when physical pain appears in response to the absence of the next dose.

In that case, it is highly undesirable to ask yourself how to stop drinking alone. The first step on the path to healing will be the invitation of a professional narcologist and the installation of a dropper with detoxifying solution.

How to stop drinking forever so as not to die?

Breaking the habit of drinking is inevitable. Otherwise, the risk of developing negative consequences is very great. You need to find an effective way to stop drinking forever if you don't want a fatal outcome ahead of time. The long-term consequences of drinking alcohol are expressed on three main levels:

  • Doctor- as a result of the constant ingestion of poisons in the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys and cardiovascular system are affected. The risk of developing cancer, hepatitis and other serious illnesses increases. The fertile function is lost, each day the likelihood of conceiving a healthy and mature offspring decreases.
  • Social- the patient is degraded morally. It becomes an unnecessary element of society. He often falls into a group of social limitations, becomes a criminal, disabled, crippled.
  • Work- the alcoholic loses his job, does not consider himself obliged to earn a living. He is unable to work, benefiting himself, the people around him and society.

The widespread belief that abrupt withdrawal from alcohol can cause death is not so unfounded. The best advice for a loved one is to make the addict himself go to the doctor, recognizing the need for treatment. Otherwise, a strong rejection of alcoholic beverages during a period of drunkenness threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Given these factors, you should get out of the spree slowly and competently.

How to stop drinking at home: a folk medicine cabinet to help

Recipes from healers, folk healers and psychics came to us along with the wisdom of all time. There is no point in relying on its overwhelming strength. If you want to try our grandmothers' recipes, you can do it. The preparation of tinctures, solutions and extracts is simple. You should only follow the recommendations. But don't be discouraged if meticulous compliance with the schedule is followed by a breakdown.

It is impossible to stop an alcoholic from taking a tempting dose of herbs. This must be done comprehensively, combining detoxification and rehabilitation in one center. Coding can help the situation, but this method has a temporary effect. However, it prevents the alcoholic from drinking for up to 5 years. And that, you see, is a lot.

So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:

  1. A decoction based on St. John's wort.To do this, pour boiling water over 8 tablespoons of herbs. For this amount of crushed raw material, one liter of water is taken. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken twice a day for a month. According to the healers' guarantees, such a composition causes aversion to alcohol.
  2. A decoction with chopped bearberry herb.It is made by analogy with the previous recipe, only the broth should be boiled for only 15 minutes. The fluid intake schedule is also different: 6 times a day for a tablespoon.
  3. Rhizome tincture of laurel with lovage.The roots are crushed. Poured into a glass of a 40 degree drink, after which it is infused for 14 days in the dark. This drink is given to an alcoholic to drink in one gulp. The strongest vomiting ensues, there is a rejection of the smell and taste of alcohol. In some ways, the effect is similar to that of coding, when, after taking a small dose of alcohol, the person experiences sensations similar to the sensation of imminent death. In that case, fear becomes the strength to overcome desires. But as soon as the addict realizes that he has overcome the barrier, the use of alcohol will continue with renewed vigor.

No matter how much you ask yourself how to stop drinking at home, independent actions will have little effect. You will need to get in touch with experts on the narcological profile. But even that is not the main thing. It is important that, when testing traditional medicine recipes, you waste precious time, during which the craving for alcohol will only intensify and become more pronounced.

It is possible to stop drinking: a summary with meaning

I need to help an alcoholic and support him in his efforts to stop drinking. Of course, the first step on the path to curing the enslaving desire for alcohol is to recognize the problem and agree to take urgent measures to eradicate it. Follow a plan to eliminate alcohol from your life:

  1. Consult a professional to develop an addiction recovery strategy.
  2. Make the decision to abstain from alcohol in any situation. This is an exception in the life of strong alcoholic beverages.
  3. Understand that you have no control over yourself and cannot control your intake of intoxicating doses. Drinking in moderation will not work.
  4. Avoid situations where alcohol may come close. Don't settle for meetings with alcoholic ex-friends, stay away from them.
  5. Get sober habits: hobbies, hobbies, sports and jogging in the morning, going to the pool and so on.

Whether it is possible to stop drinking is a rhetorical question. The help of professionals is indispensable. Therefore, you should not avoid communicating with them the moment you decide to give up the habit that is killing you. After trying every means to combat alcohol, you will inevitably find yourself in a consultation with a narcologist. But during this period you can lose a lot - health, confidence in success, optimism and the ability to succumb easily to professional measures. It's worth it or not, you decide!